Today I am talking with Larisa Petrini, an Age Reversal Expert and Epigenetic Specialist, with a huge heart for empowering women to value their own self-care. 

Larisa is the founder of Bodyology, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of women have sought Larisa’s help to get back into shape, overcome chronic fatigue, solve dry and sagging skin, and deal with mood and hormonal imbalances. 

In our conversation Larisa shares what led her to this work and her desire to see other women not go through what she went through. We also discuss the great importance of self-care and how it really starts with changing our mindset around caring for ourselves. 

I have no doubt that so many will be able to relate to the wisdom that Larisa shares, and I have no doubt that this episode will challenge you to examine your own thoughts around how you view your own self-care routine. 

Please be sure to find and follow Larisa on Instagram under @larisapetrini, and on Facebook under @larisa.Petrini. You can also find out more about Larisa and her amazing work by heading to the websites below:

www.larisapetrini.com www.connectwithlarisa.com www.tenyearsback.com www.thriveglobal.com/authors/larisa-Petrini

You can tune in using the links below:

iTunes: https://girls4greatness.com/iTunes

Stitcher: https://girls4greatness.com/Stitcher

Amazon Music/Audible: https://amazon/Girls4Greatness

YouTube: https://youtube.com/Girls4Greatness

Or you can hear the episode right here!