The Importance Of Consistency And Patience With Shelly Heim – Episode 153
This week I am thrilled to introduce another amazing woman who is out there leaving her own unique mark on the world in her own unique way. Today I am sitting down with Shelly Heim. Shelly is a nutrition and fitness professional with a certification in Sports...
Understanding Where Our Stress Comes From And How We Can Better Manage It With Michele Kambolis – Episode 152
This week on the Girls 4 Greatness podcast we are talking about a subject I think everyone is likely familiar with, that being the topic of stress. I have invited Michele Kambolis to join me on the show to discuss the ways in which stress often enters and takes over...
The Price We Pay When We Play The Comparison Game With Amber Tichenor – Episode 151
I invite you to listen in to this powerful Real Life. Real Talk. episode of the Girls 4 Greatness podcast that addresses a topic that many of us are likely very familiar with, that being the topic of comparison and female rivalry. My guest today is Amber Tichenor, an...